Obe Eja Dindin (Fried Fish Stew)
Ingredients needed
1 large fish (cleaned & gutted)
450g fresh tomatoes
225g fresh chilies
3 tablespoon tomatoes puree
1 large onion
2 lemon- groundnut oil
Pinch of thyme and curry
Salt to taste
Method of preparation
Step 1: clean and gut the fish
Step 2: cut into medium size piece and wash thoroughly with the lemons
Step 3: place in a bowl and season with salt thyme and curry
Step 4: leave aside for 15- 20 minutes to absorb seasoning. Heat some oil in a frying pan and fry the fish
Step 5: grind the tomatoes, onion and peppers
Step 6: heat oil in a pot and add the ground ingredients and cook for 20 minutes until fairly reduced.
Step 7: blend in tomato puree and add the fried pieces of fish
Step 8: season and gentle simmer for additional 10 minutes
Step 9: remove from heat and serve with boiled rice yam plantain
Category: Food & Cooking
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