Pearly Whites: Quick Tips To Brighten Your Smile

 

A sparkling smile is a major confidence boost in all settings. However, some things can rob your teeth of their gleam. If you want pearly whites, follow these quick tips to brighten your smile!

Practice Oral Hygiene

Everything starts with the basics. Practicing good oral hygiene impacts your smile. Brush your teeth twice a day, floss once a day, and rinse your mouth with mouthwash. Oral hygiene fights off tooth decay and tartar buildup, which can yellow your teeth. Stay on top of these best practices to achieve pearly white teeth.

Drink Less Coffee

Drinking coffee impacts your smile because the tannin in the brew leaves a yellow tint on your teeth. Although yellow stains don’t necessarily mean poor oral hygiene, it does dull your smile. It’s best to cut back on those cups of joe.

However, if you’re a coffee lover, rinse your mouth with water after drinking the beverage. You’ll wash away some tannin and decrease staining.

Try Sugar-Free Gum

Sugar gums don’t promote good oral health and can encourage cavities. However, you don’t have to say goodbye to all types of gum. Chewing sugar-free gum is a quick tip to brighten your smile. In particular, gum that contains xylitol can reduce plaque on your teeth. As a result, you can fight off tooth decay and decrease tartar buildup. Tartar gives your teeth a yellow color, so the less tartar you have, the whiter your teeth appear!

Get Regular Cleanings

You should visit a dentist twice a year for a professional cleaning. During appointments, dentists can remove stains and polish your teeth. They’ll also take care of issues like cavities, chipped teeth, and decay. Dentists offer advice on how to take care of your teeth to maintain your smile. They may recommend special kinds of toothpaste or mouthwash to support oral health.

Consider Professional Whitening

It’s easy to follow internet trends that claim certain things whiten teeth when seeking a brighter smile. For example, activated charcoal and apple cider vinegar are “remedies” that don’t work.

Sometimes, it’s best to leave things to the professionals. In-office bleaching is the best way to whiten your teeth for long-lasting results. Dentists use a peroxide-based agent that brightens your smile, and most patients see dramatic results after the first session!